Keto Mee Soto (with Shirataki Noodles)
Keto Chicken Noodle Soup (with Shirataki Noodles)
Yes, with a tweak: substitute traditional yellow noodles with shirataki noodles. About 6g net carbs per serving, lower than 5 in 10 Malaysian dishes.
What it is
A comforting and aromatic chicken broth-based soup, rich with traditional spices like cumin, coriander, and turmeric. It features shredded chicken, bean sprouts, and celery, with shirataki noodles replacing conventional yellow noodles for a keto-friendly meal.
Key ingredients
Chicken broth, shredded chicken meat, shirataki noodles, bean sprouts, celery, ginger, garlic, galangal, lemongrass, cumin, coriander, turmeric, cooking oil (for spice paste), salt.
How to make it keto
Substitute traditional yellow noodles with shirataki noodles. Request to omit any potato cakes or other high-carb garnishes. Confirm no sugar is added to the broth.
Say this to the waiter (Malay)
Keto Mee Soto ni, guna mi shirataki ya. Tolong jangan letak bergedil atau hiasan tinggi karbo lain. Sahkan kuah tiada gula.
For Keto Mee Soto, please use shirataki noodles. Omit potato cakes and any high-carb garnishes. Confirm no sugar in the broth.
Watch out for
Use of regular noodles, potato cakes, hidden sugar in the broth or spice paste, excessive bean sprouts.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Malaysian menuAll 735 Malaysian dishes ›
