Keto Paru Goreng Berempah
Spiced Fried Beef Lung (Unbreaded)
Yes, keto as served. About 8g net carbs per serving.
What it is
Beef lung (paru) marinated in a rich blend of spices like turmeric, ginger, galangal, lemongrass, and chilies, then fried until crispy and flavorful. This dish is savory, slightly chewy, and intensely aromatic. Naturally keto, provided no flour or sugar is used in the marination or frying process.
Key ingredients
Beef lung, turmeric, ginger, galangal, lemongrass, chilies
Optional tweaks
Confirm no flour or sugar is added to the marinade or during frying.
Say this to the waiter (Malay)
Boleh sahkan perapan dan masa goreng paru ni tak ada tepung atau gula ke?
Please confirm no flour or sugar is added to the marinade or during frying for this dish.
Watch out for
Potential hidden sugar in marinade, or light dusting of flour for crispiness (less common for this specific preparation, but possible).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Malaysian menuAll 735 Malaysian dishes ›
