Kobis Masak Lemak (Keto-Modified)
Keto Cabbage in Spicy Coconut Gravy
Yes, with a tweak: ensure no added sugar. About 12g net carbs per serving, on the higher side for Malaysian food, so watch the portion.
What it is
Cabbage slowly cooked in a rich, creamy, and mildly spicy coconut milk gravy, typically seasoned with turmeric, chili, and aromatics. Modified to be sugar-free, it serves as a comforting and flavorful keto vegetable side.
Key ingredients
Cabbage, coconut milk, shallots, garlic, ginger, turmeric powder, bird's eye chilies, salt/fish sauce, cooking oil.
How to make it keto
Crucially, ensure no added sugar. Confirm that only cabbage is used, avoiding common additions like carrots, potatoes, or sweet potato, which are high in carbs.
Say this to the waiter (Malay)
Kobis Masak Lemak ini, tolong jangan letak gula. Guna kubis sahaja, tiada lobak merah, ubi kentang, atau keledek.
For Kobis Masak Lemak, please no added sugar. Only cabbage, no carrots, potatoes, or sweet potato.
Watch out for
Added sugar in the gravy, high-carb vegetables (e.g., carrots, potatoes), or flour/starch thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Malaysian menuAll 735 Malaysian dishes ›
