Siput Gonggong Masak Halia Bawang Putih (Keto-Modified)
Keto Stir-fried Conch with Ginger and Garlic
Yes, with a tweak: ensure no sugar, oyster sauce (often high in sugar), or cornstarch is used in the stir-fry sauce. About 4g net carbs per serving, lower than 8 in 10 Malaysian dishes.
What it is
Conch (dog conch) stir-fried quickly with a fragrant blend of fresh ginger, garlic, and often a touch of chili. This dish highlights the natural sweetness and texture of the conch.
Key ingredients
Siput Gonggong (conch), ginger, garlic, red chilies (optional), spring onion, light soy sauce (sugar-free), sesame oil, cooking oil, white pepper.
How to make it keto
Ensure no sugar, oyster sauce (often high in sugar), or cornstarch is used in the stir-fry sauce. Confirm only keto-friendly oils are used.
Say this to the waiter (Malay)
Untuk Siput Gonggong Masak Halia Bawang Putih, tolong jangan letak gula, sos tiram, atau tepung jagung dalam kuah.
For Siput Gonggong Masak Halia Bawang Putih, please use no sugar, oyster sauce, or cornstarch in the sauce.
Watch out for
Sugars in soy or oyster sauce, cornstarch thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Malaysian menuAll 735 Malaysian dishes ›
