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All cuisines › Malaysian

Sotong Kering Masak Cili

Dried Squid Chilli Stir-fry

Yes, with a tweak: request no sugar in the chilli paste or sauces; specify minimal or no tamarind paste as it can contribute carbs. About 5g net carbs per serving, lower than 7 in 10 Malaysian dishes.

Needs a tweakHigh ProteinSquid
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5gNet carbs
6gTotal carbs
1gFibre
30gProtein
25gFat
350Calories

What it is

Rehydrated dried squid stir-fried with a robust and spicy chilli paste, garlic, shallots, and often a hint of tamarind. This dish delivers a unique chewy texture and intense umami flavour, distinct from fresh squid preparations.

Key ingredients

Dried squid, red chillies, shallots, garlic, tamarind paste (optional, small amount), salt, cooking oil.

How to make it keto

Request no sugar in the chilli paste or sauces; specify minimal or no tamarind paste as it can contribute carbs.

Say this to the waiter (Malay)

Sotong Kering Masak Cili ni, minta sambal dan sos tiada gula. Asam jawa letak sikit saja, atau jangan letak langsung.

For Sotong Kering Masak Cili, no sugar in the chilli paste or sauces. Please use minimal or no tamarind paste.

Watch out for

Hidden sugar in chilli paste or sauces; higher amounts of tamarind paste.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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