Sup Isi Ketam (Keto-Modified)
Crab Meat Soup (Keto-Modified, Starch-Free)
Yes, with a tweak: ensure no cornstarch or other thickeners are used. About 4g net carbs per serving, lower than 8 in 10 Malaysian dishes.
What it is
A comforting and clear soup featuring generous chunks of fresh crab meat, often with egg drop and a hint of white pepper, modified to be entirely starch-free for keto.
Key ingredients
Crab meat, chicken or seafood broth, egg, ginger, white pepper, spring onions, sesame oil (optional), salt.
How to make it keto
Crucially, ensure no cornstarch or other thickeners are used. Confirm no added sugar.
Say this to the waiter (Malay)
Sup Isi Ketam ini, tolong pastikan tiada tepung jagung atau pemekat lain. Sahkan tiada gula ditambah.
For the Sup Isi Ketam, please ensure no cornstarch or thickeners are used. Confirm no added sugar.
Watch out for
Cornstarch or other thickeners used for gravy consistency. Confirm no added sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Malaysian menuAll 735 Malaysian dishes ›
