Telur Ikan Masak Lemak Cili Api
Fish Roe in Spicy Coconut Gravy
Yes, keto as served. About 8g net carbs per serving.
What it is
A unique and rich dish featuring fish roe (often from mackerel or similar fish) cooked in a fiery, creamy coconut milk gravy, infused with fresh turmeric, bird's eye chilies, and aromatic spices. Naturally keto-friendly.
Key ingredients
Fish roe, thick coconut milk, bird's eye chilies, fresh turmeric, lemongrass, shallots, garlic, galangal, kaffir lime leaves, cooking oil, salt.
Optional tweaks
Confirm no sugar is added, as this is a savory and spicy dish. Ensure no flour or starchy thickeners are used to achieve the gravy's consistency.
Say this to the waiter (Malay)
Telur Ikan Masak Lemak Cili Api ni, minta pastikan tiada gula, tepung atau pemekat berkanji lain ya.
For the Telur Ikan Masak Lemak Cili Api, please ensure no sugar, flour, or starchy thickeners are used.
Watch out for
Hidden sugars (unlikely for this dish but always a general restaurant risk). Thickeners like flour or cornstarch.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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