Għadam tal-Qawwi Moħmi
Roasted Bone Marrow (No Toast)
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Maltese dishes.
What it is
Beef marrow bones roasted until the marrow is rich, buttery, and spreadable. Often served simply with sea salt and fresh herbs. A true delicacy that is naturally keto, but often accompanied by toast.
Key ingredients
Beef marrow bones, sea salt, fresh parsley.
Optional tweaks
Typically served keto-friendly. Ensure no carby accompaniments like toast or bread are provided.
Say this to the waiter (Maltese)
Jekk jogħġbok, kun żgur li ma jiġix b'toast jew ħobż.
Please ensure no toast or bread is served with this dish.
Watch out for
Bread or toast served for spreading the marrow.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.