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All cuisines › Maltese

Ġilda tal-Majjal Moħmija

Roasted Pork Skin / Pork Crackling

Yes, keto as served. Almost no net carbs per serving, lower than 9 in 10 Maltese dishes.

Keto as servedHigh FatPork
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See photos of this dish ›
0gNet carbs
0gTotal carbs
0gFibre
30gProtein
55gFat
600Calories

What it is

Crispy, crunchy, and savory pork crackling, traditionally rendered and roasted until golden brown. A simple, salty snack or garnish, rich in healthy fats.

Key ingredients

Pork skin, sea salt, rendered pork fat or olive oil.

Optional tweaks

N/A (naturally keto). Confirm no sugary rubs or glazes are used.

Say this to the waiter (Maltese)

Għall-Ġilda tal-Majjal Moħmija, jekk jogħġbok ikkonferma li m'hemmx rubs jew glazes biz-zokkor.

For the Ġilda tal-Majjal Moħmija, please confirm no sugary rubs or glazes are used.

Watch out for

Very low risk, but ensure no sweet glazes or seasoning blends containing sugar are used.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Maltese menuAll 176 Maltese dishes ›

Gambli bil-Tewm
Gambli bil-Tewm
Garlic Prawns
Gambli Moqlija
Gambli Moqlija
Pan-Fried Prawns (No Breading)
Ġbejniet
Ġbejniet
Maltese Cheeselets
Granċi Mgħollija bil-Butir tat-Tewm
Granċi Mgħollija bil-Butir tat-Tewm
Boiled Crabs with Garlic Butter
Insalata Maltija
Insalata Maltija
Maltese Salad (without Potatoes/Bread)
Insalata tal-Fenek
Insalata tal-Fenek
Shredded Rabbit Salad with Greens and Vinaigrette

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