Brochetas de Pollo y Tocino
Chicken and Bacon Skewers (with Keto Vegetables)
Yes, with a tweak: confirm no sugary marinades or glazes are used on the chicken or bacon. About 5g net carbs per serving, lower than 7 in 10 Mexican dishes.
What it is
Flavorful skewers loaded with succulent chunks of chicken breast, generously wrapped in crispy bacon, and grilled to perfection. The skewers are typically interspersed with non-starchy, keto-friendly vegetables like bell peppers, onions, and zucchini, making for a delicious and balanced meal.
Key ingredients
Chicken breast, bacon strips, bell peppers (red, green, yellow), white onion, zucchini, olive oil, salt, black pepper, garlic powder.
How to make it keto
Confirm no sugary marinades or glazes are used on the chicken or bacon. Request only low-carb vegetables on the skewers or as a side, specifically avoiding corn, potatoes, or pineapple.
Watch out for
Sugary marinades, sweet glazes, or the inclusion of starchy vegetables like potatoes, corn, or fruits like pineapple on the skewers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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