Calabacitas Rellenas de Carne Molida (Keto, Sin Arroz)
Zucchini Stuffed with Ground Meat (Keto, No Rice)
Yes, with a tweak: ensure no rice or corn is mixed into the stuffing. About 10g net carbs per serving, on the higher side for Mexican food, so watch the portion.
What it is
Zucchini halves hollowed out and stuffed with seasoned ground meat (beef or pork), often mixed with a little cheese, then baked or simmered in a light sauce.
Key ingredients
Zucchini, ground beef or pork, onion, garlic, tomato, cilantro, cheddar or Monterey Jack cheese, olive oil, salt, pepper.
How to make it keto
Crucially, ensure no rice or corn is mixed into the stuffing. Request extra cheese for fat. Served without carb-heavy sides.
Watch out for
Traditional recipes often include rice in the stuffing. Tomato content in the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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