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All cuisines › Mexican

Chiles Jalapeños Rellenos de Camarón y Queso (Sin Capear)

Unbreaded Jalapeños Stuffed with Shrimp and Cheese (Keto)

Yes, keto as served. About 7g net carbs per serving.

Keto as servedBalanced Protein/FatShrimp
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7gNet carbs
10gTotal carbs
3gFibre
40gProtein
50gFat
650Calories

What it is

Fresh jalapeño peppers hollowed out and generously stuffed with a savory mixture of seasoned shrimp and melted cheese, then baked or grilled without any breading. A spicy and satisfying appetizer or light meal.

Key ingredients

Jalapeño peppers, cooked shrimp, Monterey Jack or Oaxaca cheese, onion, garlic, cilantro, cream cheese (optional), olive oil, salt, pepper.

Optional tweaks

Ensure no breading or flour coating is used, and confirm no sugary sauces are added.

Watch out for

Traditional versions are often breaded and fried; ensure it's unbreaded. Sweet sauces can add hidden carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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