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All cuisines › Mexican

Chiles Poblanos Asados con Queso

Grilled Poblano Peppers with Melted Cheese

Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Mexican dishes.

Keto as servedBalanced Protein/FatVegetable
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6gNet carbs
10gTotal carbs
4gFibre
25gProtein
35gFat
450Calories

What it is

Whole poblano peppers, blistered and peeled, then grilled and topped with a generous layer of melted cheese (typically Oaxaca or Asadero). Served simply, without any sauces or cream, showcasing the smoky flavor of the peppers.

Key ingredients

Poblano peppers, Oaxaca or Asadero cheese, olive oil, salt.

Optional tweaks

Ensure no sugary marinades are used. Confirm no flour dusting on peppers before grilling. Request without tortillas or beans.

Watch out for

Some restaurants might use a very light dusting of flour to help cheese stick, or sweeten the peppers if pre-marinated. Confirm no high-carb additions.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Mexican menuAll 435 Mexican dishes ›

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