Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Estonian

Marineeritud Seenelõigud

Marinated Mushroom Slices

Yes, with a tweak: ensure no added sugar in the marinade. About 5g net carbs per serving, lower than 5 in 10 Estonian dishes.

Needs a tweakLow Carb SideVegetable
Marineeritud Seenelõigud, Estonian dish
Save to PinterestSee photos of this dish ›
5gNet carbs
8gTotal carbs
3gFibre
5gProtein
15gFat
180Calories

What it is

Cold marinated mushrooms, typically a mix of forest mushrooms (e.g., button, oyster, or wild foraged), seasoned with vinegar, oil, onions, and spices like bay leaf and peppercorns. A flavorful and tangy low-carb appetizer or side dish.

Key ingredients

Mushrooms (various types), vinegar, oil (vegetable or canola), onions, bay leaf, peppercorns, salt, dill.

How to make it keto

Ensure no added sugar in the marinade. Traditionally served cold.

Say this to the waiter (Estonian)

Palun veenduge, et marinaadis pole lisatud suhkrut.

Please ensure there's no added sugar in the marinade.

Watch out for

Some marinades may contain added sugar. While typically low, high quantities of onions can add carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Estonian menuAll 205 Estonian dishes ›

Marineeritud Heeringas Sibulaga
Marineeritud Heeringas Sibulaga
Marinated Herring with Onion (in oil-vinegar marinade)
Marineeritud kurk
Marineeritud kurk
Pickled Cucumber (Dill Pickles)
Marineeritud lõhe
Marineeritud lõhe
Marinated Salmon (served without bread/potato)
Metsaseened või ja koorega
Metsaseened või ja koorega
Wild Mushrooms with Butter and Cream
Mulgikapsad
Mulgikapsad
Braised Pork with Sauerkraut (Keto Mulgikapsad)
Pardifilee Kapsapüree ja Pohlamoosiga
Pardifilee Kapsapüree ja Pohlamoosiga
Duck Breast with Creamy Cabbage Puree and Sugar-Free Lingonberry Sauce

Other vegetable dishes around the world

Champignonsoep
Champignonsoep
Dutch
Kürbis-Rahmsuppe
Kürbis-Rahmsuppe
Swiss
Keto Vegetable Claypot Stew
Keto Vegetable Claypot Stew
Bulgarian
Sautéed Mushrooms and Onions
Sautéed Mushrooms and Onions
Bahamian
Ginataang Talbos ng Kamote
Ginataang Talbos ng Kamote
Filipino
Qarnabeet Bi Zit
Qarnabeet Bi Zit
Iraqi