Flor de Calabaza Salteada con Rajas y Queso (Keto)
Sautéed Squash Blossoms with Poblano Strips and Cheese (Keto)
Yes, keto as served. About 7g net carbs per serving.
What it is
Delicate squash blossoms sautéed with strips of roasted poblano peppers and melted cheese (often Oaxaca or Monterey Jack). A flavorful vegetarian keto side dish.
Key ingredients
Squash blossoms, poblano peppers, white onion, garlic, Oaxaca cheese or Monterey Jack, olive oil, epazote (optional), salt, black pepper.
Optional tweaks
Ensure no starchy thickeners. Confirm no corn or other high-carb vegetables are added. Best served as is or with avocado.
Watch out for
Can sometimes be mixed with corn. Ensure fresh ingredients without sugary additives.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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