Lomo de Cerdo Encebollado
Pork Loin with Sautéed Onions (Keto, No Starchy Sides)
Yes, with a tweak: request no rice, beans, or potatoes as sides. About 8g net carbs per serving.
KAPhoto coming soon
See photos of this dish ›8gNet carbs
10gTotal carbs
2gFibre
60gProtein
45gFat
700Calories
What it is
Thin slices of pork loin pan-seared or grilled, generously topped with tender, caramelized onions. Seasoned simply with salt and pepper.
Key ingredients
Pork loin, onions, salt, pepper
How to make it keto
Request no rice, beans, or potatoes as sides. Ensure no sugary marinades are used on the pork. Ask for extra onions if desired (they are low in net carbs when cooked).
Watch out for
Sugary marinades, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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