Mollejas de Puerco a la Plancha
Grilled Pork Sweetbreads (Keto)
Yes, with a tweak: request no rice, beans, tortillas, or other carb-heavy side dishes. About 2g net carbs per serving, lower than 9 in 10 Mexican dishes.
What it is
Delicately prepared pork sweetbreads (thymus gland), seasoned and grilled until golden brown and tender, offering a rich, subtly creamy texture and unique flavor profile.
Key ingredients
Pork sweetbreads, lime juice, garlic, salt, black pepper, olive oil or cooking fat.
How to make it keto
Request no rice, beans, tortillas, or other carb-heavy side dishes. Ensure a simple, un-thickened preparation without sugary marinades.
Watch out for
Minimal if prepared simply. Potential for hidden sugars in marinades or sauces. Confirm no flour dusting before grilling.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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