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All cuisines › Mexican

Moronga Guisada con Nopales

Blood Sausage Stew with Cactus Paddles

Yes, keto as served. About 7g net carbs per serving.

Keto as servedHigh ProteinPork
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7gNet carbs
12gTotal carbs
5gFibre
40gProtein
60gFat
700Calories

What it is

Savory Mexican blood sausage (moronga) sautéed and stewed with tender diced nopales (cactus paddles), onions, garlic, and chile. A rich and flavorful, authentic regional dish.

Key ingredients

Moronga (pork blood sausage), nopales, onion, garlic, serrano chiles, tomato (optional), olive oil/lard, cilantro, salt.

Optional tweaks

Ensure no potatoes or beans are added to the stew. Confirm served without tortillas, rice, or other high-carb accompaniments.

Watch out for

Potatoes, beans, corn, added sugar in tomato sauce, high-carb sides like rice or tortillas.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Mexican menuAll 435 Mexican dishes ›

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Blood Sausage Plate with Keto Sides
Nopalitos Guisados
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Stewed Cactus Pads (Keto)
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