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All cuisines › Mexican

Parrillada de Verduras (Keto)

Keto Grilled Vegetable Platter

Yes, keto as served. About 7g net carbs per serving.

Keto as servedLow Carb SideVegetable
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7gNet carbs
15gTotal carbs
8gFibre
5gProtein
25gFat
300Calories

What it is

A vibrant assortment of seasonal low-carb vegetables (such as bell peppers, zucchini, onions, nopales, mushrooms, asparagus) grilled to perfection, seasoned with herbs, salt, and a drizzle of olive oil. A healthy and flavorful side or light meal.

Key ingredients

Bell peppers, zucchini, onions, nopales, mushrooms, asparagus, olive oil, garlic, cilantro, salt, pepper, lime.

Optional tweaks

Confirm no high-carb vegetables like corn, potatoes, or carrots are included. Ensure no sugary marinades.

Watch out for

Sugary marinades, inclusion of high-carb vegetables (e.g., corn, potatoes), cross-contamination with carb-heavy items on the grill.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Mexican menuAll 435 Mexican dishes ›

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Parrillada de Mariscos
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Parrillada Mixta
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Pescado a la Plancha
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Grilled Fish Fillet (with Sautéed Keto Vegetables)
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