Pata en Vinagreta
Pickled Cow's Feet Salad (Keto)
Yes, with a tweak: ensure no sugar is added to the vinaigrette. About 4g net carbs per serving, lower than 8 in 10 Mexican dishes.
What it is
Tender, gelatinous cow's feet, typically simmered until soft and then chilled and marinated in a piquant vinaigrette with sliced onions, jalapeños, and herbs. A unique and flavorful dish.
Key ingredients
Cooked cow's feet, white vinegar, water, olive oil, white onion, jalapeño, oregano, bay leaves, salt, black pepper, optional avocado slices.
How to make it keto
Ensure no sugar is added to the vinaigrette. Served as a standalone salad or appetizer, without tostadas or other carb-heavy bases.
Watch out for
Hidden sugars in vinaigrette, served with traditional tostadas or other carb bases.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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