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All cuisines › Mexican

Pollo con Rajas Poblanas y Crema

Chicken with Poblano Strips and Cream

Yes, keto as served. About 7g net carbs per serving.

Keto as servedBalanced Protein/FatChicken
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7gNet carbs
10gTotal carbs
3gFibre
50gProtein
40gFat
600Calories

What it is

Tender chicken pieces simmered in a rich, creamy sauce made with strips of roasted poblano chile, onions, garlic, and Mexican crema. A classic, comforting, and flavorful dish.

Key ingredients

Chicken breast/thigh, poblano chiles, onion, garlic, Mexican crema, chicken broth, olive oil, salt, black pepper, cilantro.

Optional tweaks

Confirm no corn is added to the rajas mixture. Ensure no flour is used as a thickener. Served without rice or tortillas.

Watch out for

Corn (often added to rajas), flour thickeners, added sugar, high-carb sides (rice, tortillas).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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