Rinonada de Res a la Plancha (Keto, sin Guarnición de Carbos)
Grilled Beef Kidney Platter (Keto, with Low-Carb Sides)
Yes, with a tweak: request plain grilled vegetables (e.g., zucchini, asparagus, mushrooms) instead of rice, beans, or potatoes. About 5g net carbs per serving, lower than 7 in 10 Mexican dishes.
What it is
Beef kidney slices seasoned simply and grilled to perfection, often served with grilled onions and chiles. Request with plain low-carb vegetables like grilled zucchini or asparagus instead of rice and beans.
Key ingredients
Beef kidney, olive oil, salt, black pepper, garlic powder, white onions, jalapeño or serrano peppers.
How to make it keto
Request plain grilled vegetables (e.g., zucchini, asparagus, mushrooms) instead of rice, beans, or potatoes. Ensure no sugary marinades are used on the kidney.
Watch out for
Marinades or sauces, if used, could contain sugar. Ensure all accompanying vegetables are genuinely low-carb and prepared without added sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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