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All cuisines › Mexican

Verdolagas Salteadas con Queso Fresco

Purslane Sautéed with Fresh Cheese

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Mexican dishes.

Keto as servedLow Carb SideCheese
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5gNet carbs
10gTotal carbs
5gFibre
12gProtein
30gFat
350Calories

What it is

Fresh purslane leaves sautéed with onion and garlic, topped with crumbled queso fresco. A simple, herbaceous, and tangy vegetable dish that can be a light main or a hearty side.

Key ingredients

Purslane, white onion, garlic, olive oil, crumbled queso fresco, salt, black pepper.

Optional tweaks

None needed, this dish is naturally keto. Ensure no added sugar in preparation.

Watch out for

Larger portions of onion or other starchy vegetables if added by the restaurant. Potential cross-contamination with non-keto items.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Mexican menuAll 435 Mexican dishes ›

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Verdolagas en Chile Verde
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Verdolagas con Cerdo en Salsa Verde
Pork with Purslane in Green Sauce (Keto, without Sides)
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Verdolagas con Carnitas
Purslane with Crispy Pork Carnitas

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