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All cuisines › Montenegrin

Brancin na žaru

Grilled Sea Bass with Blitva and Garlic (No Potatoes)

Yes, with a tweak: request to omit boiled potatoes. About 5g net carbs per serving, lower than 5 in 10 Montenegrin dishes.

Needs a tweakHigh ProteinFish
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5gNet carbs
10gTotal carbs
5gFibre
90gProtein
60gFat
900Calories

What it is

A whole grilled sea bass, fresh from the Adriatic, often served with a side of blitva (Swiss chard) cooked with garlic and olive oil, and boiled potatoes.

Key ingredients

Whole sea bass, olive oil, garlic, lemon, salt, pepper, blitva (Swiss chard).

How to make it keto

Request to omit boiled potatoes. Confirm blitva is prepared without high-carb additions (usually it's just chard, garlic, olive oil).

Watch out for

Boiled potatoes are standard. Ensure strict omission. Small amounts of carbs from blitva, garlic, and lemon.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Montenegrin menuAll 722 Montenegrin dishes ›

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