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All cuisines › Montenegrin

Grilovana Pastrmka

Grilled Trout with Keto Vegetables

Yes, with a tweak: request no potatoes or rice. About 6g net carbs per serving.

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6gNet carbs
8gTotal carbs
2gFibre
50gProtein
38gFat
550Calories

What it is

Fresh trout, typically sourced from Montenegro's clean mountain rivers or lakes, grilled whole and seasoned simply with olive oil, lemon, and herbs. Served with keto-friendly side vegetables like grilled zucchini, bell peppers, or a simple green salad, instead of the traditional potatoes or rice.

Key ingredients

Whole trout, olive oil, lemon, garlic, parsley, salt, pepper. Side: grilled zucchini, bell peppers, green salad.

How to make it keto

Request no potatoes or rice. Ask for grilled non-starchy vegetables (e.g., zucchini, bell peppers) or a simple green salad with oil and vinegar dressing. Confirm no sugary glazes or sauces are used.

Say this to the waiter (Serbian)

Grilovanu Pastrmku bih bez krompira, pirinča i hleba. Može li umesto toga više grilovanog povrća (tikvice, paprika) ili obična zelena salata?

For the Grilovana Pastrmka, please no potatoes, rice, or bread. Can I have extra grilled vegetables like zucchini and bell peppers, or a simple green salad instead?

Watch out for

Potatoes, rice, sugary glazes/sauces, breading on fish.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Montenegrin menuAll 722 Montenegrin dishes ›

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