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All cuisines › Montenegrin

Jagnjeća Džigerica na Žaru

Grilled Lamb Liver (with Onions and Peppers)

Yes, with a tweak: request without any starchy sides (e.g., polenta, potatoes). About 9g net carbs per serving, on the higher side for Montenegrin food, so watch the portion.

Needs a tweakHigh ProteinLamb
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9gNet carbs
12gTotal carbs
3gFibre
50gProtein
40gFat
600Calories

What it is

Tender lamb liver, grilled or pan-fried, often served alongside sautéed onions and bell peppers. This offal dish is packed with nutrients and is naturally low in carbs, offering a robust flavor.

Key ingredients

Lamb liver, olive oil, onion, bell pepper, salt, black pepper, fresh parsley.

How to make it keto

Request without any starchy sides (e.g., polenta, potatoes). Confirm that the onions and bell peppers are simply sautéed and not overly caramelized with sugar. Ensure no breading is used.

Watch out for

Starchy sides, breading if pan-fried, excessive caramelization of onions with sugar, sauces with thickeners.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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