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All cuisines › Montenegrin

Japraci (Keto-Modified Cabbage Rolls)

Stuffed Cabbage Rolls with Ground Meat (No Rice)

Yes, with a tweak: request that the filling contains NO rice. About 8g net carbs per serving, on the higher side for Montenegrin food, so watch the portion.

Needs a tweakBalanced Protein/FatBeef
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8gNet carbs
12gTotal carbs
4gFibre
50gProtein
55gFat
700Calories

What it is

Flavorful ground beef and pork mixture, seasoned and wrapped in tender cabbage leaves, then slow-cooked in a light tomato sauce. This keto version replaces traditional rice in the stuffing with more meat and fat for a low-carb profile.

Key ingredients

Cabbage leaves, ground beef, ground pork, onion, garlic, spices, tomato paste/puree, olive oil.

How to make it keto

Crucially, request that the filling contains NO rice. Ask for extra meat and fat instead. Ensure the tomato sauce contains no added sugar and is not thickened with flour.

Watch out for

Rice in the stuffing, added sugar in tomato sauce, flour thickeners in sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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