Kačamak (Keto Verzija sa Karfiolom)
Cauliflower 'Kačamak' with Cheese and Kajmak
Yes, with a tweak: absolutely essential to replace cornmeal with mashed or puréed cauliflower. About 12g net carbs per serving, on the higher side for Montenegrin food, so watch the portion.
What it is
Traditionally a very hearty and filling dish made from cornmeal, cheese, and kajmak (a rich clotted cream). For a keto-friendly adaptation, the cornmeal is completely replaced with puréed cauliflower, which is then blended with ample Montenegrin cheese and creamy kajmak, creating a similarly rich, comforting, and savory dish.
Key ingredients
Cauliflower, kajmak, Montenegrin matured cheese (e.g., goat or cow's cheese), butter/lard, salt.
How to make it keto
Absolutely essential to replace cornmeal with mashed or puréed cauliflower. Ensure no actual cornmeal is used. Request ample kajmak and cheese for richness.
Say this to the waiter (Serbian)
Kačamak molim sa pireom od karfiola umesto kukuruznog brašna. Dajte mi više kajmaka i sira, molim.
For Kačamak, please use mashed cauliflower instead of cornmeal. I'd like extra kajmak and cheese, please.
Watch out for
The original dish is entirely cornmeal-based, which is high carb. Ensure the cauliflower substitution is complete. Hidden starches or thickeners if not prepared carefully.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Montenegrin menuAll 722 Montenegrin dishes ›
