Krap na Podgorički Način (Keto Modified)
Podgorica Style Baked Carp with Prosciutto (No Potatoes)
Yes, with a tweak: absolutely crucial to request *no potatoes*. About 10g net carbs per serving, on the higher side for Montenegrin food, so watch the portion.
What it is
Carp from Skadar Lake, baked traditionally with Njeguški pršut (smoked ham), olive oil, garlic, and various vegetables like bell peppers, tomatoes, and onions. The keto version specifically excludes the common addition of potatoes.
Key ingredients
Whole carp, Njeguški pršut, olive oil, garlic, bell peppers, tomatoes (small amount), onion (small amount), parsley, salt, pepper.
How to make it keto
Absolutely crucial to request *no potatoes*. Focus on the carp, pršut, and other low-carb vegetables. Confirm no flour-based thickeners are used in the sauce.
Say this to the waiter (Serbian)
Za Krap na Podgorički Način, molim bez krompira. Takođe, potvrdite da se u sosu ne koristi brašno.
For Krap na Podgorički Način, please no potatoes. Also, confirm no flour is used to thicken the sauce.
Watch out for
High risk of potatoes being included; must explicitly omit. Watch for excessive amounts of high-carb vegetables like tomatoes or onions in the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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