Krap na Podgorički način (Keto Modified Carp)
Skadar Lake Carp Podgorica Style (Keto Modified)
Yes, with a tweak: request no potatoes. About 8g net carbs per serving, on the higher side for Montenegrin food, so watch the portion.
What it is
A traditional dish featuring freshwater carp, typically baked or pan-fried with onions and tomatoes, seasoned with local herbs. Modified to use only keto-friendly vegetables.
Key ingredients
Carp, olive oil, onions, bell peppers, zucchini, garlic, parsley, white wine (optional, small amount), salt, pepper.
How to make it keto
Request no potatoes. Minimize tomatoes or replace with bell peppers/zucchini. Ensure no breadcrumbs for coating.
Watch out for
Potatoes are often baked with the carp. Tomatoes, while allowed in moderation, can add up in large quantities.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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