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All cuisines › Montenegrin

Kupus sa suvim mesom

Cabbage with Smoked Meat Stew

Yes, keto as served. About 10g net carbs per serving, on the higher side for Montenegrin food, so watch the portion.

Keto as servedBalanced Protein/FatPork
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10gNet carbs
18gTotal carbs
8gFibre
45gProtein
55gFat
700Calories

What it is

A traditional Montenegrin hearty stew featuring sour cabbage (sauerkraut) slow-cooked with various smoked pork cuts (ribs, belly, or hock), onions, and spices, creating a rich and savory dish.

Key ingredients

Sour cabbage (sauerkraut), smoked pork ribs/belly/meat, onions, garlic, lard or oil, paprika, bay leaf, pepper.

Optional tweaks

None needed. Ensure no potatoes or other non-keto thickeners are used (uncommon for this dish but worth clarifying).

Watch out for

While largely keto, some non-traditional recipes might add a potato for starch or use flour as a thickener; confirm simple preparation. The sauerkraut itself contains natural carbs, which are accounted for.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Montenegrin menuAll 722 Montenegrin dishes ›

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