Kuvana Jagnjetina/Teletina
Boiled Lamb or Veal with Keto Vegetables
Yes, with a tweak: traditionally prepared with potatoes and carrots; it is ESSENTIAL to request the complete OMISSION of these starchy root vegetables. About 5g net carbs per serving, lower than 5 in 10 Montenegrin dishes.
What it is
Tender pieces of lamb or veal, slow-cooked in a savory broth with minimal aromatic vegetables and herbs until exceptionally soft. A comforting and robust dish.
Key ingredients
Lamb or veal chunks (e.g., shoulder, neck), water/broth, onion (small amount), garlic, bay leaf, parsley, salt, black pepper, olive oil.
How to make it keto
Traditionally prepared with potatoes and carrots; it is ESSENTIAL to request the complete OMISSION of these starchy root vegetables. Focus on the meat and flavorful broth.
Watch out for
Potatoes, carrots, or other starchy root vegetables are common additions and must be explicitly avoided.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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