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All cuisines › Armenian

Artsiv Misov (Roasted Lamb Shoulder)

Armenian Roasted Lamb Shoulder with Herbs

Yes, with a tweak: explicitly request no potatoes, rice, bulgur, or other starchy sides. About 4g net carbs per serving, lower than 7 in 10 Armenian dishes.

Needs a tweakHigh ProteinHigh FatLamb
Artsiv Misov, Armenian dish
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4gNet carbs
5gTotal carbs
1gFibre
55gProtein
65gFat
800Calories

What it is

A succulent and tender Armenian roasted lamb shoulder, generously seasoned with garlic, rosemary, thyme, and other aromatic herbs. Slow-roasted to bring out its rich flavors, this dish is naturally keto-friendly when served simply without starchy accompaniments.

Key ingredients

Lamb shoulder, garlic, fresh rosemary, fresh thyme, olive oil, salt, black pepper.

How to make it keto

Explicitly request no potatoes, rice, bulgur, or other starchy sides. Ensure any accompanying sauces are sugar-free or served on the side.

Say this to the waiter (Armenian)

Արծիվ Միսովը մատուցել առանց կարտոֆիլի, բրնձի, ձավարի կամ այլ օսլայով խավարտների։ Սոուսները՝ առանց շաքարի կամ կողքից։

Artsiv Misov: Please serve without potatoes, rice, bulgur, or other starchy sides. Any sauces must be sugar-free or on the side.

Watch out for

Automatic inclusion of starchy sides (potatoes, rice) by the restaurant, hidden sugars in marinades or gravies.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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