Artsakh Khorovats (Keto Style)
Skewer-Grilled Lamb or Beef with Herbs (Artsakh Style)
Yes, with a tweak: ensure no bread or lavash is served. About 4g net carbs per serving, lower than 7 in 10 Armenian dishes.
What it is
A rustic, regional style of shish kebab from the Artsakh region, featuring tender chunks of lamb or beef, simply seasoned with salt, pepper, and fresh herbs, then grilled on skewers. Served plain, without bread or traditional carb sides.
Key ingredients
Lamb or beef cubes, onions (for marinade), salt, black pepper, fresh parsley, fresh cilantro, olive oil.
How to make it keto
Ensure no bread or lavash is served. Request only grilled meat, and specify no high-carb marinades (e.g., sugar-based). Ask for a side of non-starchy vegetables like grilled peppers or tomatoes (if available) instead of potatoes.
Watch out for
Marinades sometimes contain sugar; cross-contamination with bread on the grill; served with traditional carb sides like potatoes, rice, or lavash.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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