Meso ispod Sača (Keto)
Slow-Roasted Lamb/Veal with Keto Vegetables (Under the Bell)
Yes, with a tweak: crucially request omission of potatoes and other starchy vegetables. About 10g net carbs per serving, on the higher side for Montenegrin food, so watch the portion.
What it is
Traditional slow-cooked lamb or veal (or sometimes goat) roasted 'under the bell' (sač) to tender perfection. Modified to include only non-starchy vegetables like cabbage, onions, and bell peppers, ensuring a rich, savory, and keto-compliant meal.
Key ingredients
Lamb/Veal/Goat, onions, garlic, bell peppers, cabbage, olive oil, spices (salt, pepper, rosemary).
How to make it keto
Crucially request omission of potatoes and other starchy vegetables. Confirm only low-carb vegetables are used for roasting.
Say this to the waiter (Serbian)
Za Meso ispod Sača, molim vas izostavite krompir i svo skrobno povrće. Potvrdite da se koristi samo niskougljenohidratno povrće za pečenje.
For Meso ispod Sača, please omit all potatoes and starchy vegetables. Confirm only low-carb vegetables are used for roasting.
Watch out for
Potatoes are traditionally included; ensure only non-starchy vegetable substitutes are used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.