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All cuisines › Montenegrin

Meso ispod Sača (Keto)

Slow-Roasted Lamb/Veal with Keto Vegetables (Under the Bell)

Yes, with a tweak: crucially request omission of potatoes and other starchy vegetables. About 10g net carbs per serving, on the higher side for Montenegrin food, so watch the portion.

Needs a tweakHigh ProteinLamb
KAPhoto coming soon
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10gNet carbs
15gTotal carbs
5gFibre
120gProtein
170gFat
2070Calories

What it is

Traditional slow-cooked lamb or veal (or sometimes goat) roasted 'under the bell' (sač) to tender perfection. Modified to include only non-starchy vegetables like cabbage, onions, and bell peppers, ensuring a rich, savory, and keto-compliant meal.

Key ingredients

Lamb/Veal/Goat, onions, garlic, bell peppers, cabbage, olive oil, spices (salt, pepper, rosemary).

How to make it keto

Crucially request omission of potatoes and other starchy vegetables. Confirm only low-carb vegetables are used for roasting.

Say this to the waiter (Serbian)

Za Meso ispod Sača, molim vas izostavite krompir i svo skrobno povrće. Potvrdite da se koristi samo niskougljenohidratno povrće za pečenje.

For Meso ispod Sača, please omit all potatoes and starchy vegetables. Confirm only low-carb vegetables are used for roasting.

Watch out for

Potatoes are traditionally included; ensure only non-starchy vegetable substitutes are used.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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