Mućkalica (Bez Krompira)
Montenegrin Mixed Grilled Meat and Vegetable Stew (No Potatoes)
Yes, with a tweak: explicitly request *no potatoes* (bez krompira). About 11g net carbs per serving, on the higher side for Montenegrin food, so watch the portion.
What it is
A flavorful stew made with various grilled meats (pork, beef, chicken) and a mix of vegetables like bell peppers, onions, and tomatoes, simmered in a rich, paprika-spiced sauce. Modified to exclude potatoes, keeping it keto-friendly.
Key ingredients
Mixed grilled meats (pork, beef, chicken), bell peppers, onion, tomatoes, garlic, paprika, olive oil, broth, salt, pepper.
How to make it keto
Explicitly request *no potatoes* (bez krompira). Confirm no flour or starch is used to thicken the sauce.
Say this to the waiter (Serbian)
Mućkalica, molim vas bez krompira. I da se sos ne zgušnjava brašnom ili skrobom.
Mućkalica, please ensure no potatoes are added and no flour or starch is used to thicken the sauce.
Watch out for
Potatoes (common addition), flour thickeners in sauce, large quantities of high-carb vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Montenegrin menuAll 722 Montenegrin dishes ›
