Paradajz Salata sa Sirom i Lukom
Tomato Salad with Cheese and Onion (Keto Dressing)
Yes, keto as served. About 9g net carbs per serving, on the higher side for Montenegrin food, so watch the portion.
What it is
A refreshing Montenegrin salad featuring fresh sliced tomatoes, local cheese (often similar to feta or a firmer local white cheese), and thinly sliced raw onion, dressed simply with olive oil and vinegar.
Key ingredients
Tomatoes, local white cheese (e.g., Njeguški sir, or similar feta-style), red onion, olive oil, red wine vinegar, salt, pepper.
Optional tweaks
Ensure dressing is simple oil and vinegar, with no added sugar. Be mindful of tomato quantity if strictly limiting carbs.
Watch out for
Tomatoes (moderate carbs if consumed in very large quantities), balsamic vinegar (can contain sugar), hidden sugars in pre-made dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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