Pastrmka na žaru sa blitvom i lukom
Grilled Lake Trout with Chard and Garlic
Yes, with a tweak: request to omit any potato side dishes. About 5g net carbs per serving, lower than 5 in 10 Montenegrin dishes.
What it is
Fresh trout, often sourced from Skadar Lake, grilled whole and typically served simply with olive oil and lemon. A popular accompaniment is blitva (Swiss chard) sautéed with garlic. For keto, ensure potatoes, if offered, are declined.
Key ingredients
Whole trout, olive oil, lemon, garlic, Swiss chard (blitva), salt, pepper.
How to make it keto
Crucially, request to omit any potato side dishes. Confirm the blitva is prepared simply with olive oil and garlic, without additional high-carb ingredients.
Watch out for
Potatoes as a side dish, excessive use of carrots in blitva preparation, sugary glazes (unlikely for grilled fish but possible).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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