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All cuisines › Montenegrin

Pastrmka na žaru sa blitvom (keto verzija)

Grilled Trout with Swiss Chard (No Potatoes)

Yes, with a tweak: request *no krompir (potatoes)* with the blitva. About 3g net carbs per serving, lower than 8 in 10 Montenegrin dishes.

Needs a tweakHigh ProteinFish
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3gNet carbs
7gTotal carbs
4gFibre
50gProtein
40gFat
600Calories

What it is

Fresh trout, seasoned and grilled until flaky. Traditionally served with boiled potatoes and blitva (Swiss chard), this keto version omits the potatoes, focusing on the healthy fish and nutrient-rich blitva cooked with olive oil and garlic.

Key ingredients

Whole trout, olive oil, lemon, garlic, parsley, salt, pepper, Swiss chard.

How to make it keto

Crucially, request *no krompir (potatoes)* with the blitva. The blitva itself is keto-friendly.

Say this to the waiter (Serbian)

Molim vas Pastrmku na žaru sa blitvom, ali bez krompira.

Please serve the Pastrmka na žaru with blitva, but without any potatoes.

Watch out for

Potatoes are almost always served with blitva.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Montenegrin menuAll 722 Montenegrin dishes ›

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