Pastrmka na žaru sa keto zelenilom
Grilled Trout with Keto Greens
Yes, with a tweak: request 'bez krompira' (without potatoes) for sides. About 5g net carbs per serving, lower than 5 in 10 Montenegrin dishes.
What it is
Fresh trout, typically from local rivers, seasoned and grilled to perfection. Naturally keto, but usually served with potatoes and/or blitva (Swiss chard) prepared with potatoes. Request keto-friendly sides.
Key ingredients
Whole trout, olive oil, lemon, garlic, parsley, salt, pepper.
How to make it keto
Request 'bez krompira' (without potatoes) for sides. Ask for plain blitva (Swiss chard) sautéed with garlic and olive oil, or a simple green salad.
Say this to the waiter (Serbian)
Pastrmka na žaru bez krompira, molim. Može blitva na maslinovom ulju sa belim lukom, ili zelena salata.
Pastrmka na žaru without potatoes, please. I'd like plain blitva with garlic and olive oil, or a green salad.
Watch out for
Potatoes are a very common accompaniment. Sometimes blitva is cooked with potatoes, so specify 'blitva bez krompira'. Watch for sugary glazes or breading, which are uncommon but possible.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Montenegrin menuAll 722 Montenegrin dishes ›
