Pečena Jagnjetina (Bez Krompira)
Slow-Roasted Lamb with Steamed Greens (No Potatoes)
Yes, with a tweak: explicitly request 'bez krompira' (no potatoes) and ask for a keto-friendly side like steamed blitva (Swiss chard), spinach, or a simple green salad with oil and vinegar. About 3g net carbs per serving, lower than 8 in 10 Montenegrin dishes.
What it is
Tender, succulent slow-roasted lamb, a Montenegrin classic, prepared without its usual potato accompaniment. Best enjoyed with a side of simply prepared green vegetables.
Key ingredients
Lamb, salt, pepper, garlic, rosemary, olive oil. Side of green vegetables (e.g., blitva/Swiss chard or spinach) prepared with garlic and olive oil.
How to make it keto
Explicitly request 'bez krompira' (no potatoes) and ask for a keto-friendly side like steamed blitva (Swiss chard), spinach, or a simple green salad with oil and vinegar.
Watch out for
Potatoes are almost universally served with this dish in Montenegrin restaurants. Clear communication for their omission is crucial. Some chefs might use small amounts of sugary marinades, though less common for traditional roasts.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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