Piletina na žaru
Grilled Chicken Fillet with Mixed Green Salad
Yes, with a tweak: specify plain grilled chicken without marinade. About 7g net carbs per serving.
What it is
A straightforward grilled chicken breast or thigh fillet, seasoned simply. Served with a fresh, crisp mixed green salad (lettuce, cucumber, small amount of tomato) dressed with olive oil and vinegar, ensuring no sugary marinades or carb-heavy sides.
Key ingredients
Chicken fillet, olive oil, salt, pepper, mixed green lettuce, cucumber, tomato, olive oil, vinegar.
How to make it keto
Specify plain grilled chicken without marinade. Request salad dressing on the side (olive oil and vinegar preferred) and confirm no croutons or other carb additions to the salad.
Say this to the waiter (Serbian)
Piletina na žaru, molim vas obična, bez marinade. Dresing za salatu sa strane (maslinovo ulje i sirće). Bez krutona ili drugih ugljenih hidrata u salati.
Plain grilled Piletina na žaru, no marinade. Salad dressing on the side please (oil & vinegar). Confirm no croutons or other carbs in the salad.
Watch out for
Marinades can contain sugar. Restaurant salad dressings often contain sugar. Potatoes or rice are common default sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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