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All cuisines › Montenegrin

Popeci (Keto-Friendly)

Pan-Fried Pork Rolled with Prosciutto and Kaymak (No Breading)

Yes, with a tweak: absolutely critical to request NO BREADING. About 4g net carbs per serving, lower than 7 in 10 Montenegrin dishes.

Needs a tweakHigh FatPork
KAPhoto coming soon
See photos of this dish ›
4gNet carbs
4gTotal carbs
0gFibre
66gProtein
110gFat
1340Calories

What it is

A Montenegrin take on Cordon Bleu, this dish typically features pork loin or tenderloin pounded thin, stuffed with Njeguški pršut (smoked ham) and kaymak (a rich, creamy dairy product), then rolled and usually breaded and fried. The keto version omits the breading.

Key ingredients

Pork loin/tenderloin, Njeguški pršut, kaymak, oil for frying.

How to make it keto

Absolutely critical to request NO BREADING. Ask for it pan-fried without flour/breadcrumbs or grilled. Request keto-friendly sides such as green salad or grilled vegetables.

Watch out for

Breading, high-carb sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Montenegrin menuAll 722 Montenegrin dishes ›

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