Popeci (Unbreaded, with Ham and Cheese)
Unbreaded Pork Schnitzel Stuffed with Ham and Cheese
Yes, with a tweak: absolutely essential to request 'unbreaded' or 'bez pohovanja'. About 3g net carbs per serving, lower than 8 in 10 Montenegrin dishes.
What it is
A regional specialty featuring thin slices of pork loin, pounded, stuffed generously with Njeguši prosciutto and local cheese (often kajmak or a hard cheese), then pan-fried without any breading for a keto-friendly version.
Key ingredients
Pork loin, Njeguši prosciutto, cheese (e.g., kajmak, hard cheese), olive oil/butter, salt, pepper.
How to make it keto
Absolutely essential to request 'unbreaded' or 'bez pohovanja'. Confirm the stuffing contains no starchy fillers.
Watch out for
Traditionally, Popeci are breaded and fried. Strict omission of breading is crucial. Also, ensure no starchy side dishes like potatoes or rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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