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All cuisines › Montenegrin

Salata od Pečenog Patlidžana sa Bijelim Lukom i Peršunom

Roasted Eggplant Salad with Garlic and Parsley

Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Montenegrin dishes.

Keto as servedLow Carb SideVegetable
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4gNet carbs
8gTotal carbs
4gFibre
3gProtein
25gFat
250Calories

What it is

A refreshing cold salad made from roasted or grilled eggplant, mixed with fresh garlic, chopped parsley, and a generous drizzle of olive oil.

Key ingredients

Eggplant, olive oil, garlic, fresh parsley, salt, pepper, vinegar (optional).

Optional tweaks

None needed, naturally keto. Confirm no added sugar in the dressing.

Watch out for

Possible hidden sugar in some commercial salad dressings. Always request plain olive oil and vinegar or lemon.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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