Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Montenegrin

Teleća Koljenica Pečena

Roasted Veal Shank

Yes, with a tweak: ensure no potatoes, carrots, or other root vegetables are roasted with the shank or served as a side. About 5g net carbs per serving, lower than 5 in 10 Montenegrin dishes.

Needs a tweakHigh ProteinBeef
KAPhoto coming soon
See photos of this dish ›
5gNet carbs
8gTotal carbs
3gFibre
78gProtein
70gFat
980Calories

What it is

A slow-roasted veal shank, often seasoned simply with garlic, herbs, and olive oil, resulting in incredibly tender, fall-off-the-bone meat with a rich, natural gravy.

Key ingredients

Veal shank

How to make it keto

Ensure no potatoes, carrots, or other root vegetables are roasted with the shank or served as a side. Request a simple green salad or blitva/raštan prepared with olive oil and garlic.

Watch out for

Root vegetables roasted with the meat or served as traditional side dishes. Gravy thickened with flour.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Montenegrin menuAll 722 Montenegrin dishes ›

Salata od hobotnice
Salata od hobotnice
Octopus Salad (No Potatoes)
Sarma
Sarma
Stuffed Cabbage Rolls (No Rice, Extra Meat Filling)
Svinjski Kotlet na Žaru
Svinjski Kotlet na Žaru
Grilled Pork Chop with Keto Sides
Teleća šnicla na žaru
Teleća šnicla na žaru
Grilled Veal Steak/Schnitzel (unbreaded)
Teleća Supa
Teleća Supa
Veal Soup (no noodles/pasta)
Teleći Gulaš
Teleći Gulaš
Montenegrin Veal Stew with Keto Vegetables

Other beef dishes around the world

Hagymás Rostélyos
Hagymás Rostélyos
Hungarian
Keto Beef Rissoles with Creamy Cauliflower
Keto Beef Rissoles with Creamy Cauliflower
Australian
Hergma Bel Zitoun
Hergma Bel Zitoun
Algerian
Keto Biksemad
Keto Biksemad
Danish
Mousagga bil Lahmeh wal Bathenjan
Mousagga bil Lahmeh wal Bathenjan
Jordanian
Kafta Mishwieh
Kafta Mishwieh
Lebanese