Artichauts M'chermlin
Marinated Artichoke Hearts
Yes, keto as served. About 8g net carbs per serving.
What it is
Tender artichoke hearts marinated in a zesty chermoula dressing with garlic, fresh herbs, lemon juice, and generous olive oil. A refreshing and earthy appetizer.
Key ingredients
Canned/jarred or fresh cooked artichoke hearts, olive oil, garlic, cilantro, parsley, cumin, paprika, lemon juice, salt, pepper.
Optional tweaks
Confirm no sugar in the marinade. Ensure no bread or high-carb side is served. Ask for oil-packed artichokes if available, or extra olive oil.
Watch out for
Hidden sugars in marinade, high-carb sauces if pre-prepared, cross-contamination.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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