Beef Tagine with Moroccan Spices & Low-Carb Vegetables (Keto)
Keto Beef Tagine with Bell Peppers and Zucchini
Yes, with a tweak: request NO potatoes, carrots, or other starchy root vegetables. About 12g net carbs per serving, on the higher side for Moroccan food, so watch the portion.
What it is
Slow-cooked, melt-in-your-mouth beef simmered in a rich, aromatic sauce with traditional Moroccan spices such as cumin, paprika, ginger, and turmeric. Prepared with low-carb vegetables like bell peppers and zucchini instead of the usual potatoes or carrots.
Key ingredients
Beef chunks, onion, garlic, ginger, turmeric, cumin, paprika, bell peppers, zucchini, olive oil, cilantro, parsley.
How to make it keto
Crucial: Request NO potatoes, carrots, or other starchy root vegetables. Confirm no hidden sugars in the sauce. Request no couscous or bread on the side.
Watch out for
Onions, bell peppers, and zucchini contribute natural carbs. Tomatoes (if used) also add carbs. Potential for hidden sugar in broth/sauce. High risk of starchy vegetables being included if not specifically requested otherwise.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Moroccan menuAll 1,126 Moroccan dishes ›
