Brochettes de Poulet Grillées (Keto)
Grilled Chicken Skewers (Keto)
Yes, with a tweak: confirm marinade is sugar-free. About 3g net carbs per serving, lower than 9 in 10 Moroccan dishes.
What it is
Succulent pieces of chicken breast or thigh, marinated in Moroccan spices, lemon juice, and olive oil, then expertly grilled on skewers. Served as a pure protein option, specifically omitting starchy sides like couscous or rice.
Key ingredients
Chicken breast/thigh, olive oil, lemon juice, garlic, ginger, cumin, paprika, turmeric, salt, pepper, cilantro.
How to make it keto
Confirm marinade is sugar-free. Request no rice, couscous, or bread as sides. Ask for a side salad or grilled low-carb vegetables instead.
Say this to the waiter (Arabic)
بروشيت الدجاج، هل التتبيلة ما فيهاش سكر؟ ومن فضلك بدون أرز، خبز، أو أي أطباق جانبية نشوية زي البطاطس المقلية.
For the Brochettes de Poulet, please confirm no sugary marinade. No rice, bread, or starchy side dishes like fries, please.
Watch out for
Sugary marinades, served with high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.