Brochettes المشكلة (Mixed Grilled Skewers)
Mixed Grilled Beef and Chicken Skewers with Keto Spices
Yes, with a tweak: request no sugary marinades. About 4g net carbs per serving, lower than 8 in 10 Moroccan dishes.
What it is
Skewers of marinated and grilled cubes of beef, chicken, or lamb. Typically seasoned with a blend of Moroccan spices, garlic, and herbs. Simple, flavorful, and customizable to your preferred protein.
Key ingredients
Beef (e.g., sirloin), chicken (e.g., breast/thigh), olive oil, garlic, paprika, cumin, ginger, salt, black pepper, onion (for marinade).
How to make it keto
Request no sugary marinades. Omit any bread, rice, or potato sides.
Watch out for
Sugary marinades, non-keto side dishes (bread, rice, fries) are commonly served.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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